LØLØ is leaning all the way into the chaos. The Toronto-born pop-rock provocateur has announced her sophomore album, god forbid a girl spits out her feelings, due April 17 via Fearless Records, and unveiled its fierce lead single, “007.” The track signals a sharpened new chapter for an artist who has built her reputation on emotional candor, dark humor, and unapologetic intensity.
Spanning 13 tracks, god forbid a girl spits out her feelings expands the raw, diaristic world LØLØ began sketching on her debut, pushing further into vulnerability without sacrificing bite. The album blends pop immediacy with alt-rock grit, featuring collaborations with Andrew Goldstein (blink-182, Avril Lavigne, Reneé Rapp), DCF (Royal & the Serpent, UPSAHL), and others. Previously released fan favorites — including “the devil wears converse,” “american zombie,” and “me with no shirt on” — round out what she describes as her most cohesive and fearless body of work to date.
“007” arrives built on punchy guitars and commanding vocals, capturing LØLØ at her most confident. Written alongside Brian Dales (The Summer Set), Taylor Acorn, and Danen Reed Rector (Underoath, Charlotte Sands), the song dials up her signature confessional edge while sharpening its cinematic sheen. It’s confrontational, self-aware, and restless — a mission statement for an album that refuses emotional restraint.
Reflecting on the shift from her debut, LØLØ describes the new record as an embrace of feeling rather than avoidance. Where falling for robots and wishing I was one explored emotional numbness, this album documents what happens when she lets everything spill out — the insecurity, the humor, the contradictions, and the fallout. Every song, she says, is pulled straight from her journal, capturing intrusive thoughts and emotional spirals in real time.
The release arrives as LØLØ continues her rapid ascent. With more than 150 million global streams, collaborations with artists like Simple Plan and Maggie Lindemann, and festival appearances ranging from Lollapalooza and Sad Summer to Slam Dunk and Download, she’s carved out a distinct lane as one of pop-rock’s most emotionally transparent voices. Additional overseas headline tour dates are expected to be announced soon.
If the title is any indication, god forbid a girl spits out her feelings isn’t asking for permission. It’s an album about saying the quiet parts out loud — loudly, messily, and without apology — and “007” makes it clear that LØLØ is more than ready for the fallout.
Pre-save the LP here and stream “007” here.
